I saw this strap and I had to have it. I had a problem with pills about 2 years ago. 12-22 I will be clean 2 years. My life didn't end that day, I "continued" a new story. I knew from then everyday would be a struggle. Last summer was the worst. I fell into deep depression. I was thinking about suicide, I have never been in that place and hope I never go back. I found out about that time I was Bi-polar. I knew I had to fight to "continue". I have a tattoo with a semi-colon and says "she believed she could, so she did". I put this strap on and I haven't taken it off, it is a constant reminder of what I have been through and where I don't want to be again. If you are in a slump in your life, just remember to "continue" you will make it.