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How will this affect my routine? How will this affect goals?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eChange doesn't necessarily have to be scary though. And honestly, it, in its basic nature, isn't scary. It's our imagination that makes it nerve-wracking – our ideas of \"what if?\" \u003ca href=\"https:\/\/www.bbc.com\/worklife\/article\/20211022-why-were-so-terrified-of-the-unknown\"\u003eFear begins in our head\u003c\/a\u003e and it can change in our head.\u003c\/p\u003e\n\u003cp\u003eHere are some \u003ca href=\"https:\/\/hbr.org\/2022\/07\/how-to-overcome-your-fear-of-the-unknown\"\u003eideas\u003c\/a\u003e you can carry with you to try to minimize your fears:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransform your view \u003c\/strong\u003e– Try something out called the \"\u003ca href=\"https:\/\/hbr.org\/2022\/07\/how-to-overcome-your-fear-of-the-unknown\"\u003eInfinite Game\u003c\/a\u003e\" approach. It goes like this: instead of viewing rules, boundaries, and purpose of the \"game\" you're playing (your job, your future, your health) as fixed objects, recognize that uncertainty is part of it and can help you to challenge your role in the \"game.\"\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIn other words: say you have a job interview coming up, instead of fearing the results, face the unpredictability of it all as a challenge to improve yourself. See interviews as just part of the process for the next step after this first one. That way, win\/lose – job\/no job, there's no pressure because it's \"practice\" for what's coming next.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003ePrepare yourself for chances\u003c\/strong\u003e – Find something to ground yourself in for balance. Whether it's having an organizational system you have to follow for your day to go right or practicing breathing tricks before a meeting, whatever feels comfortable and solid can help be a shoulder-to-lean-on (of sorts) when life begins to feel a little uncertain.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eTake action\u003c\/strong\u003e – You'll never be able to overcome your fear if you stay on one side of it. You have to face your fears, even if you just take small steps to get there. Starting slow and small will eventually build and help you to accomplish short strides instead of facing everything all at once.\u003c\/p\u003e\n\u003cdiv face=\"\" data-mobiledoc='{\"version\":\"0.3.2\",\"atoms\":[],\"cards\":[],\"markups\":[],\"sections\":[[1,\"p\",[[0,[],0,\"I don' scare=\"\" power=\"\" no=\"\" has=\"\" it=\"\" remember:=\"\" and=\"\" fears=\"\" your=\"\" as=\"\" with=\"\" strap=\"\" awesome=\"\" this=\"\" take=\"\" overcome=\"\" to=\"\" strength=\"\" the=\"\" have=\"\" realize=\"\" that=\"\" hope=\"\" i=\"\" but=\"\" causing=\"\" you=\"\" of=\"\" ahead=\"\" know=\"\" t=\"\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eI don't know what's ahead of you that's causing you fear, but I hope that you realize that you have the strength to overcome it. Take this awesome Strap with you as you face your fears and remember: it has no power to scare you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eBe bold,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eLandri\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"p1\"\u003e\u003cb\u003eArtist\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eMonika Suska\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2022-09-29T11:00:16-05:00","created_at":"2022-08-15T15:59:52-05:00","vendor":"ZOX","type":"Sold Out","tags":["092922","almost-sold-out","available","crystals","elastic wristband","elastic wristbands","encouragement","feminine","gender neutral","halloween","love","meaningful actions","meta-size-chart-strap-size-guide","Monika Suska","monsters","october","positive reminder","positive reminders","spooky","STRAPS","wearable reminder","wearable reminders","ZOX","ZOX Wristbands"],"price":995,"price_min":995,"price_max":995,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39530451402824,"title":"Small","option1":"Small","option2":null,"option3":null,"sku":"8-12-22-WB-1K-01-L","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Can't Scare Me - 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This item is sold out and will not be restocked.","id":21275246002248,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2031\/9599\/products\/cantscaremeinside.jpg?v=1669736750"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2031\/9599\/products\/cantscaremeinside.jpg?v=1669736750","width":1000},{"alt":"Can't Scare Me-Sold Out-ZOX - This item is sold out and will not be restocked.","id":21275246166088,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2031\/9599\/products\/can_tscaremefront.jpg?v=1669736751"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2031\/9599\/products\/can_tscaremefront.jpg?v=1669736751","width":1000},{"alt":"Can't Scare Me-Sold Out-ZOX - This item is sold out and will not be restocked.","id":21275246067784,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2031\/9599\/products\/can_tscaremeback.jpg?v=1669736752"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2031\/9599\/products\/can_tscaremeback.jpg?v=1669736752","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"5e449d4a726f0b0067639cd8\" data-shogun-site-id=\"7926eac2-5d57-432e-a16a-ab91f79a5215\" data-shogun-page-id=\"5e449d4a726f0b0067639cd8\" data-shogun-page-version-id=\"5e449d4a726f0b0067639cd7\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5e449d4a726f0b0067639cdb\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-4fa3e472-0cd9-4ad1-a953-bd59349ee3ce\" class=\"shg-c\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eStory\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv step=\"\" for=\"\" face=\"\" role=\"\" in=\"\" is=\"\" begin=\"\" data-mobiledoc='{\"version\":\"0.3.2\",\"atoms\":[],\"cards\":[],\"markups\":[[\"a\",[\"href\",\"https:\/\/www.nature.com\/articles\/nrn3524\"]],[\"em\"],[\"a\",[\"href\",\"https:\/\/www.bbc.com\/worklife\/article\/20211022-why-were-so-terrified-of-the-unknown\"]],[\"a\",[\"href\",\"https:\/\/hbr.org\/2022\/07\/how-to-overcome-your-fear-of-the-unknown\"]],[\"strong\"]],\"sections\":[[1,\"p\",[[0,[],0,\"When we lose control or find that our path is taking an unexpected turn, that' at=\"\" everything=\"\" facing=\"\" strides=\"\" short=\"\" accomplish=\"\" build=\"\" eventually=\"\" slow=\"\" starting=\"\" there=\"\" get=\"\" steps=\"\" small=\"\" take=\"\" even=\"\" it=\"\" side=\"\" one=\"\" on=\"\" stay=\"\" if=\"\" overcome=\"\" able=\"\" never=\"\" little=\"\" feel=\"\" life=\"\" when=\"\" shoulder-to-lean-on=\"\" solid=\"\" comfortable=\"\" feels=\"\" whatever=\"\" before=\"\" tricks=\"\" breathing=\"\" practicing=\"\" right=\"\" go=\"\" day=\"\" follow=\"\" system=\"\" organizational=\"\" an=\"\" having=\"\" balance=\"\" ground=\"\" find=\"\" yourself=\"\" pressure=\"\" no=\"\" lose=\"\" win=\"\" first=\"\" after=\"\" next=\"\" process=\"\" just=\"\" interviews=\"\" see=\"\" improve=\"\" all=\"\" fearing=\"\" coming=\"\" interview=\"\" job=\"\" say=\"\" words:=\"\" other=\"\" challenge=\"\" help=\"\" uncertainty=\"\" recognize=\"\" fixed=\"\" as=\"\" playing=\"\" purpose=\"\" viewing=\"\" instead=\"\" this:=\"\" like=\"\" goes=\"\" approach=\"\" called=\"\" out=\"\" something=\"\" view=\"\" your=\"\" minimize=\"\" try=\"\" carry=\"\" some=\"\" are=\"\" begins=\"\" ideas=\"\" nerve-wracking=\"\" makes=\"\" that=\"\" imagination=\"\" scary=\"\" basic=\"\" its=\"\" and=\"\" though=\"\" have=\"\" necessarily=\"\" my=\"\" affect=\"\" this=\"\" how=\"\" tomorrow=\"\" will=\"\" to=\"\" used=\"\" what=\"\" shift=\"\" a=\"\" because=\"\" terms=\"\" come=\"\" difficult=\"\" be=\"\" can=\"\" change=\"\" or=\"\" anxiety=\"\" with=\"\" struggle=\"\" you=\"\" whether=\"\" our=\"\" increase=\"\" bound=\"\" unpredictability=\"\" of=\"\" part=\"\" future=\"\" unknown=\"\" the=\"\" fear=\"\" we=\"\" s=\"\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eWhen we lose control or find that our path is taking an unexpected turn, that's when, usually, we begin to fear the unknown future. \u003ca href=\"https:\/\/www.nature.com\/articles\/nrn3524\"\u003eAny part of unpredictability is bound to increase our discomfort.\u003c\/a\u003e Whether you struggle with anxiety or not, change can be difficult to come to terms with because It's a shift In what we're used to.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhat will tomorrow bring? How will this affect my routine? How will this affect goals?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eChange doesn't necessarily have to be scary though. And honestly, it, in its basic nature, isn't scary. It's our imagination that makes it nerve-wracking – our ideas of \"what if?\" \u003ca href=\"https:\/\/www.bbc.com\/worklife\/article\/20211022-why-were-so-terrified-of-the-unknown\"\u003eFear begins in our head\u003c\/a\u003e and it can change in our head.\u003c\/p\u003e\n\u003cp\u003eHere are some \u003ca href=\"https:\/\/hbr.org\/2022\/07\/how-to-overcome-your-fear-of-the-unknown\"\u003eideas\u003c\/a\u003e you can carry with you to try to minimize your fears:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransform your view \u003c\/strong\u003e– Try something out called the \"\u003ca href=\"https:\/\/hbr.org\/2022\/07\/how-to-overcome-your-fear-of-the-unknown\"\u003eInfinite Game\u003c\/a\u003e\" approach. It goes like this: instead of viewing rules, boundaries, and purpose of the \"game\" you're playing (your job, your future, your health) as fixed objects, recognize that uncertainty is part of it and can help you to challenge your role in the \"game.\"\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIn other words: say you have a job interview coming up, instead of fearing the results, face the unpredictability of it all as a challenge to improve yourself. See interviews as just part of the process for the next step after this first one. That way, win\/lose – job\/no job, there's no pressure because it's \"practice\" for what's coming next.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003ePrepare yourself for chances\u003c\/strong\u003e – Find something to ground yourself in for balance. Whether it's having an organizational system you have to follow for your day to go right or practicing breathing tricks before a meeting, whatever feels comfortable and solid can help be a shoulder-to-lean-on (of sorts) when life begins to feel a little uncertain.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eTake action\u003c\/strong\u003e – You'll never be able to overcome your fear if you stay on one side of it. You have to face your fears, even if you just take small steps to get there. Starting slow and small will eventually build and help you to accomplish short strides instead of facing everything all at once.\u003c\/p\u003e\n\u003cdiv face=\"\" data-mobiledoc='{\"version\":\"0.3.2\",\"atoms\":[],\"cards\":[],\"markups\":[],\"sections\":[[1,\"p\",[[0,[],0,\"I don' scare=\"\" power=\"\" no=\"\" has=\"\" it=\"\" remember:=\"\" and=\"\" fears=\"\" your=\"\" as=\"\" with=\"\" strap=\"\" awesome=\"\" this=\"\" take=\"\" overcome=\"\" to=\"\" strength=\"\" the=\"\" have=\"\" realize=\"\" that=\"\" hope=\"\" i=\"\" but=\"\" causing=\"\" you=\"\" of=\"\" ahead=\"\" know=\"\" t=\"\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eI don't know what's ahead of you that's causing you fear, but I hope that you realize that you have the strength to overcome it. Take this awesome Strap with you as you face your fears and remember: it has no power to scare you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eBe bold,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eLandri\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"p1\"\u003e\u003cb\u003eArtist\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eMonika Suska\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}"
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