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Before I lived on my own, I thought that my happy place was on vacation. Traveling, exploring, and resting with my family. The getaway of it all was a reprieve for me, be it from school or friend drama or just life – it was my favorite. I was truly convinced it was where I was happiest.
Then, I moved out. Away from my best friends, my family, my puppy, and everything that was so familiar.
I quickly realized, upon visiting back home, that my true happy place was anywhere I was with my loved ones. No matter where we were, as long as we were together, I was happy. Satisfied. At peace.
We often associate being happy with feelings of intense joy, having butterflies, or laughing for moments on end, but it can also just be serene, calm, and void of any worry.
Sometimes, it's not necessarily associated with family. For you, it could be a hobby, a place, a job, an activity, or friends. No matter what makes you happiest, the importance is that it does.
In fact, it's so important to be happy because the feeling and experience can reduce stress quickly and easily. Have you ever thought about doing something that brings you joy when your stress levels are rising?
Me neither. Well, not too often.
But here are a few ideas to help you find your happy place when things are getting a little rough:
Whatever it is that you choose to do to unlock your inner happy place, keep it up. It's really important to bring joy to your life as much as you can, and I hope this Spotlight design helps you remember to escape there every once in a while.
Here's a message from our Spotlight artists:
Sometimes life can get overwhelming, and we need to center ourselves. We all have a place where we go to clear our minds and feel at peace. For me, that place is by the water. When I need a moment to breathe and reset, I always find myself on the beach, looking out at the water and watching the waves crash along the shore. There's something about the sound of the waves and the chaotic beauty of the fluidness of the water and the way it ebbs and flows. It reminds me that life is unpredictable and full of beauty at the same time. For you, perhaps that special place is a mountain hike, a cabin in the woods, or your grandma's house. Wherever the spot is for you, I'm sure you can relate to it being a place where you can find yourself again. So...when I find myself at my happy place, I find myself.
Christene Metz-Manning and Laurel Stone
Every wristband made is a limited edition work of art for your wrists. ZOX are reversible with a design on one side and a positive message on the inside. Every ZOX is individually laser cut with a serial number to ensure authenticity.