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I had a bad mindset that only contributed to depression by focusing on the negative.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLife isn’t always easy but if we are choosing to learn from hard times we allow ourselves to consciously make the decision to forgive others and focus on the many things that bring us joy. Forgiveness takes the weight of worry off of your shoulders. It doesn't mean what happened was right or that we have to forget, it simply means you have decided to choose Joy over, worry, anxiety, stress and negativity.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBecause in the end you are taking control of your life and enjoying all the wonderful things it has to offer. 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