Motivational Watch Bands to Help Achieve Your New Years' Resolutions

Motivational Watch Bands to Help Achieve Your New Years' Resolutions

Are you looking for a way to stay on top of your fitness goals and take control of your life? Introducing ZOX, the motivational watch band—a fashionable accessory to help motivate you throughout the day. 

This powerful tool encourages positive thoughts with helpful reminders at key points throughout the day, helping you reach your maximum potential. With stylish designs ranging from sleek and modern to bold and fun styles, there is something for everyone. 

Additionally, these watch bands are available online which makes purchasing one quick and easy! Keep reading to find out why a motivational watch band may be just what you need!

Wearing a watch band from ZOX can be more than just a fashion statement. It’s an opportunity to keep positive affirmations and reminders on your wrist at all times. Each watch band comes with its own set of motivational phrases that you can choose from, allowing you to decide for yourself which ones will impact you in the most meaningful way. 

Phrases like “You Got This,” “You Are Loved,” and “Wanderer” keep you focused on your goals and give you the lift you need to take that extra step forward. Investing in a ZOX motivational watch band can be one of the best decisions you make this year!

Self-motivation, or the ability to drive yourself, is what pushes you to pursue your goals and fulfill your potential. It drives you to overcome obstacles, seize valuable opportunities, and persevere with resilience when things get tough so that you can achieve your ambitions.


How Does It Work?

There are many theories of motivation, but when we talk about the ability to motivate yourself, we’re talking primarily about intrinsic motivation.

Perhaps the most popular reigning theory in this area is the idea that intrinsic motivation, or self-drive, is one of several competencies that make up Emotional Intelligence (EQ) (Goleman 1995; 1998). 

According to this theory, motivation is a self-management skill.

Other researchers have suggested that motivation and EQ are linked, but that motivation isn’t a core part of the latter (Mayer & Salovey, 1997; Christie et al., 2007). These studies see motivation as a concept related to EQ, but one that works by helping us regulate our emotions effectively.

Regardless of how motivation is categorized, there is plenty of research showing that the ability to self-regulate is a key factor in our ability to practice it (Christie et al., 2007).

Can I Develop It?

In a word: yes. 

Because self-regulation is a skill, the good news is that you can develop it, and all it takes to build your self-motivation is a little knowledge and practice.


The start of the new year is a great time to set some goals, and one great way to increase motivation and help achieve those goals is with a motivational watch band from ZOX. A motivational watch band will give you positive affirmations as well as simple reminders throughout the day to help keep your mind focused on the most important tasks that you need to accomplish. Not only can these reminders be helpful, but they are also made in fun and stylish styles so you can feel more productive and look fashionable. Whether you’re wanting to stick to an exercise schedule or learn something new, ZOX’s motivational watch bands provide an extra layer of positivity helping individuals stay on track and reach their goals!



  • Christie, A., Jordan, P., Troth, A., & Lawrence, S. (2007). Testing the links between emotional intelligence and motivation. Journal of Management & Organization, 13(3), 212-226.
  • Goleman, D. (1995). Emotional Intelligence. Bantam Books: New York.
  • Goleman, D. (1998). Working with Emotional Intelligence. Bantam Books: New York.
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