My daughter has been struggling with a lot of anxiety in all parts of her life. She is a dancer and an ice skater and has struggled lately to do her activities she loves so much. She is part of a special dance team, and they will be performing Alice in Wonderland this spring. She was very scared about try-outs. I got her the bracelet "She believed she could, so she did." She did try-outs. She was given the part of Alice in the show :) This bracelet reminds her constantly that whatever she is facing, or wants or needs to do, she can. Thank you Zox for making a difference in my daughter's life.